How Tall is Benson Boone? The Complete Information to Pop’s Most Athletic Sensation

How Tall is Benson Boone

The Question Everyone’s Googling (And Yes, We Have the Answer)

Have you ever found yourself down a rabbit hole of celebrity height searches at 2 AM? Well, if you’ve landed here looking for Benson Boone’s height, you’re definitely not alone. I mean, when you see this guy doing literal backflips during Grammy performances and jumping off Jimmy Fallon’s desk like it’s no big deal, it’s only natural to wonder: “How tall is this acrobatic pop star anyway?”

Let me put you out of your misery right away—Benson Boone stands at 5’10” (177-178 cm) and weighs approximately 150 pounds (68 kg). But trust me, his height is just the beginning of what makes this 23-year-old from Monroe, Washington such a fascinating figure in today’s music landscape.

I’ve been following Benson’s journey since his American Idol days, and let me tell you, this isn’t just another cookie-cutter pop star story. We’re talking about someone who went from not even knowing he could sing to performing backflips on the Grammy stage in the span of just four years. Pretty incredible, right?

Who is Benson Boone, Really? (Beyond Just Numbers on a Measuring Tape)

Before we dive deeper into all those physical stats you’re probably curious about, let’s talk about who Benson James Boone actually is, because his story is genuinely wild.

The Basics That Matter

Born on June 25, 2002, Benson is currently 23 years old and hails from Monroe, Washington—a small town that probably never expected to produce a global pop sensation. He’s got those striking blue eyes and light ash blonde hair that you’ve probably seen all over TikTok, where he’s amassed over 9 million followers (and counting).

But here’s what’s really interesting about Benson’s background: music wasn’t even on his radar until his junior year of high school. Can you imagine? While most pop stars have origin stories involving childhood performances and music lessons from age five, Benson was busy being a competitive diver and tennis player. Talk about a plot twist!

The Family That Shaped Him

Benson comes from a pretty large family—his parents are Kerry and Nate Boone, and he’s got four sisters: Kaylee, Natalee, Emma, and Claire. Growing up in a household with four sisters probably explains his comfort with being in the spotlight and his genuine, down-to-earth personality that comes through in interviews.

The family was raised LDS (Latter-day Saints), though Benson has been open about the fact that he doesn’t exclusively identify with the church anymore. It’s refreshing to see a young artist being honest about their evolving beliefs rather than just giving cookie-cutter answers.

Benson Boone Quick Stats

CategoryDetails
Full NameBenson James Boone
Height5’10” (177-178 cm)
Weight~150 lbs (68 kg)
Age23 (born June 25, 2002)
HometownMonroe, Washington
Eye ColorBlue
Hair ColorLight Ash Blonde
Current RelationshipMaggie Thurmon (since 2024)
Social Media9+ million TikTok followers
Current TourAmerican Heart World Tour (2025)

The Physical Stats That Have Everyone Talking

Alright, let’s address the elephant in the room—or should I say, the athletic pop star doing acrobatics on stage? Benson’s physical presence is definitely part of what makes him such a captivating performer.

Height and Build in Context

At 5’10”, Benson isn’t the tallest guy in pop music (looking at you, Adam Levine at 6’0″), but he’s certainly not short either. His height actually works perfectly for his performance style. Think about it—he’s tall enough to have a commanding stage presence, but not so tall that his acrobatic moves look awkward or gangly.

His weight of around 150 pounds gives him that lean, athletic build that’s perfect for all those backflips and stage jumps he’s become famous for. You can definitely tell this is someone who spent years as a competitive athlete. There’s a precision and control to his movements that you just don’t see with most pop stars.

The Athletic Background That Changed Everything

Here’s where Benson’s story gets really interesting. Before he ever touched a microphone, he was serious about sports—specifically diving and tennis. Being on the diving team probably explains why he can execute those flawless backflips during performances without even breaking a sweat.

I mean, think about the core strength and spatial awareness you need for competitive diving. Those skills don’t just disappear when you switch to music—they transform into this incredible stage presence that makes Benson genuinely unique in the pop landscape.

From Unknown Athletic Kid to Global Sensation (The Journey That’ll Give You Chills)

Okay, so here’s where Benson’s story becomes the stuff of modern fairy tales, and I’m not even exaggerating.

The American Idol Moment That Started It All

Picture this: It’s 2021, and Benson decides to audition for American Idol. He makes it to the Top 24, which is already pretty incredible for someone who’d only been singing seriously for about a year. But then—plot twist—he voluntarily withdraws from the competition.

Now, most people would think that’s career suicide, right? Wrong. Benson had this gut feeling that the traditional competition route wasn’t for him, and boy was he right. Sometimes the biggest risks lead to the biggest rewards.

TikTok Success Before the First Single

Here’s what’s absolutely mind-blowing: Benson built up 1.7 million TikTok followers before he even released his first official single. Let that sink in for a moment. This guy was creating content, showing his personality, and building a genuine fanbase completely organically.

His TikTok strategy was brilliant in its simplicity—he’d use snippets of unreleased songs as sounds for his videos, essentially creating a buzz for music that people couldn’t even hear in full yet. It’s like the modern equivalent of playing a killer guitar riff from your bedroom window, except your “neighborhood” is potentially millions of people.

The Record Deal That Made It Official

In October 2021, Dan Reynolds (yes, the Imagine Dragons frontman) signed Benson to his Night Street Records label in partnership with Warner Records. Having someone like Dan Reynolds—who knows a thing or two about making it in music—believe in your potential? That’s validation on a whole different level.

The Hits That Made Him a Household Name

Let’s talk about the music that transformed Benson from “that TikTok guy who does backflips” to “legitimate pop star with Grammy nominations.”

“Ghost Town” – The Debut That Proved He Wasn’t Just a Social Media Flash

Released in late 2021, “Ghost Town” was Benson’s official introduction to the music world. The song hit #1 in Norway (which is harder than you might think) and cracked the Billboard Hot 100 at #100. Not bad for a debut single from a former diving team member, right?

What I love about “Ghost Town” is that it immediately showcased Benson’s vocal range and emotional depth. This wasn’t just a catchy TikTok sound—it was a real song with real substance.

“Beautiful Things” – The Song That Changed Everything

But then came “Beautiful Things” in 2024, and honestly, this song was everywhere. I’m talking #2 on the Billboard Hot 100, over 4 million TikTok videos using the sound, and the kind of cultural saturation that money can’t buy.

The song was inspired by his relationship with girlfriend Maggie Thurmon, and you can feel that genuine emotion in every note. It’s about appreciating what you have while you have it—a surprisingly mature theme for someone who’s only 23.

The Albums That Cemented His Status

His debut album “Fireworks & Rollerblades” (2024) hit #6 on the Billboard 200 and earned him a Grammy nomination. Then, just this year, he dropped “American Heart” in June 2025, which has been dominating charts and streaming platforms worldwide.

The fact that he managed to release two successful albums in such a short timeframe shows incredible work ethic and creative momentum. This isn’t someone resting on the success of one viral song—he’s building a legitimate, sustainable career.

The Performance Style That Breaks All the Rules

Now, let’s talk about what really sets Benson apart from every other pop star out there—his absolutely insane performance style.

Backflips at the Grammys? Just Another Tuesday for Benson

When Benson performed “Beautiful Things” at the 2025 Grammys and threw in some casual backflips, social media absolutely lost its mind. And rightfully so! When was the last time you saw a Grammy performer incorporate legitimate athletic skills into their set?

But here’s the thing—for Benson, this isn’t a gimmick. It’s genuine self-expression. His athletic background is such a core part of who he is that removing it from his performances would feel inauthentic.

The Jimmy Fallon Desk Jump Heard ‘Round the World

Speaking of iconic performance moments, Benson became the first guest to ever do a backflip off Jimmy Fallon’s desk. Just think about that for a second—late-night TV has been around for decades, and no one had ever thought to (or been able to) pull off that move.

It perfectly encapsulates Benson’s approach to entertainment: Why do something the normal way when you can do something that nobody’s ever seen before?

Stage Presence That’s Part Athletics, Part Pure Charisma

What’s really impressive is how Benson manages to maintain vocal quality while doing these acrobatic stunts. Have you ever tried singing while doing jumping jacks? It’s harder than it looks. The breath control and core strength required to hit notes while literally airborne is genuinely impressive from a technical standpoint.

Personal Life: The Romance That Inspired a Hit

Let’s switch gears and talk about Benson’s personal life, because his relationship with Maggie Thurmon has become a pretty significant part of his story.

Maggie Thurmon: The Dancer Who Captured His Heart

Benson went public with his relationship with Maggie Thurmon in early 2024, and honestly, they’re pretty adorable together. Maggie is a dancer and social media influencer with her own following, so she understands the pressures and weirdness of life in the spotlight.

What I find really sweet is how open Benson has been about how this relationship inspired “Beautiful Things.” It’s not often that you get to know the real-life story behind a massive hit song, but Benson’s been refreshingly transparent about drawing inspiration from his genuine feelings for Maggie.

The Adventure Lifestyle They Share

Both Benson and Maggie seem to share a love for adventure—hiking, backpacking, cliff-jumping, mountain-biking, rock-climbing. Looking at their social media, these aren’t people who are content to sit around luxury hotel pools (though I’m sure they do that too sometimes). They’re out there living actively, which probably helps keep them grounded despite the craziness of pop stardom.

This active lifestyle also explains how Benson maintains the physical fitness necessary for his acrobatic performances. When your downtime involves rock-climbing and mountain-biking, staying in performance shape probably feels pretty natural.

The Business Moves That Show He’s Thinking Long-Term

Beyond just the music and the backflips, Benson has been making some really smart business decisions that suggest he’s thinking about building a lasting career, not just riding one viral wave.

Strategic Brand Partnerships

In 2025, Benson partnered with Crumbl Cookies for a “Moonbeam Ice Cream Cookie” collaboration. Now, that might seem random, but think about his demographic—Gen Z loves Crumbl Cookies, and this partnership probably reached millions of potential fans who might not have discovered his music otherwise.

He also did a partnership with Google Maps to promote his American Heart Tour, which is the kind of creative marketing that shows someone’s really thinking outside the box.

Social Media as a Strategic Tool

What I really admire about Benson’s approach to social media is how intentional it is. He’s not just posting random content—he’s using his own songs as sounds for TikTok videos, creating mini music videos, and consistently engaging with his fanbase in authentic ways.

He currently has over 9 million TikTok followers with hundreds of millions of likes on his content. Those aren’t just numbers—that’s a direct line to millions of potential music consumers who are genuinely invested in his content.

Current Status: Living His Best Pop Star Life

As of August 2025, Benson is literally living the dream, and it’s been amazing to watch his career trajectory.

The American Heart World Tour

Benson kicked off his American Heart World Tour on August 22, 2025, and by all accounts, it’s been absolutely incredible. We’re talking sold-out arenas, international dates (including Dublin’s 3Arena on October 24, 2025), and the kind of production values that rival artists who’ve been in the game for decades.

The fact that he can headline arena tours just four years after American Idol is honestly mind-blowing. Most artists take decades to build to that level, but Benson’s combination of genuine talent, social media savvy, and unique performance style has accelerated his timeline significantly.

Awards and Recognition That Validate the Hype

Let’s talk about some of the hardware Benson has collected:

  • MTV Video Music Awards: Best Alternative Award
  • NRJ Music Awards: International Revelation Award
  • Billboard Music Awards: Top Billboard Global 200 Song Award
  • MTV Europe Music Awards: Best New Act Award
  • Grammy nomination for his debut album

These aren’t participation trophies—these are major industry recognitions that validate Benson as a legitimate force in music, not just a social media phenomenon.

Fun Facts That Show His Personality

Okay, let’s lighten things up with some fun trivia that really shows who Benson is as a person.

The Nickname That Fits Perfectly

His fans call him “Benson BOOM,” which honestly could not be more perfect for someone known for explosive performances and doing backflips during Grammy appearances.

The Multi-Talented Creative

Benson plays drums, guitar, and piano, which explains the sophisticated musical arrangements in his songs. He also designed the artwork for his “Ghost Town” single, showing that his creativity extends beyond just music and athletics.

The Late Bloomer Who Made Up for Lost Time

Here’s what blows my mind: Benson didn’t even know he could sing until about a year before American Idol. Most pop stars have been performing since they were kids, but Benson essentially went from zero to Grammy nominee in the span of four years. Talk about making up for lost time!

The College Dropout Who Made the Right Choice

Benson briefly attended Brigham Young University-Idaho but left after one semester to pursue music. In hindsight, that was obviously the right call, but imagine having to make that decision at 19 years old with no guarantee that music would work out.

The Height Question in Context (Because That’s Why You’re Here)

Let’s circle back to the original question that brought you here—Benson’s height—and put it in some context that actually matters.

How He Compares to Other Male Pop Stars

At 5’10”, Benson falls right in the sweet spot for male pop stars. He’s taller than Bruno Mars (5’5″) and Ed Sheeran (5’8″), about the same height as Justin Timberlake (5’11”), and shorter than Adam Levine (6’0″) or John Mayer (6’3″).

But honestly, height matters way less in music than stage presence, and Benson has that in spades. When you’re doing backflips during your performances, people aren’t really thinking about whether you’re 5’8″ or 6’2″.

Why His Athletic Build Actually Matters

Where Benson’s height and build really come into play is in his performance capabilities. That 5’10”, 150-pound frame with years of athletic training is basically the perfect combination for his acrobatic performance style. He’s got the strength-to-weight ratio that makes those backflips look effortless and the coordination to nail them consistently night after night on tour.

The Stage Presence Factor

At the end of the day, what makes Benson compelling isn’t his exact height—it’s how he uses his physical presence on stage. Whether he’s 5’8″ or 6’0″ wouldn’t change the fact that he commands attention through sheer energy and unique performance elements that no other pop star is bringing to the table.

What’s Next for Pop’s Most Athletic Star?

As we wrap up this deep dive into everything Benson Boone, let’s talk about what the future might hold for this incredibly talented young artist.

Continued Tour Success

The American Heart World Tour runs through December 2025, and based on early reviews and social media buzz, it’s cementing Benson’s status as a must-see live performer. The combination of his vocal ability, stage athletics, and genuine charisma is creating the kind of concert experience that fans remember for years.

Musical Evolution

What I’m most excited to see is how Benson’s sound continues to evolve. He’s already shown impressive range between “Ghost Town,” “Beautiful Things,” and the tracks on “American Heart.” With his work ethic and creative curiosity, I wouldn’t be surprised to see him experimenting with different genres and collaborations.

The Platform for Something Bigger

Here’s what I think is really special about Benson’s trajectory: he’s building the kind of platform that could support ventures beyond just music. Whether that’s acting, producing, or creating content in other formats, he’s establishing himself as a multi-talented entertainer rather than just a musician.

The Bottom Line: More Than Just Another Pop Star

So, to answer your original question: Yes, Benson Boone is 5’10” (177-178 cm) and weighs approximately 150 pounds. But honestly, those numbers are just the beginning of what makes him such a fascinating figure in contemporary pop music.

What we’re witnessing with Benson is the emergence of a new type of pop star—one who combines traditional musical talent with social media savvy, athletic performance skills, and genuine authenticity. He’s not trying to fit into existing molds; he’s creating his own category.

From a small-town diving team member who didn’t even know he could sing to a Grammy-nominated artist headlining arena tours in just four years—Benson’s story is the kind of rapid rise that reminds you why we love following artists’ journeys in the first place.

Whether you came here just curious about his height or you’re a longtime fan, I hope this deep dive helped you understand why Benson Boone is so much more than just physical statistics. He’s an artist who’s redefining what it means to be a pop star in 2025, and honestly, we’re probably just seeing the beginning of what he’s capable of.

So the next time someone asks you “How tall is Benson Boone?” you can tell them he’s 5’10″—and then blow their mind with everything else that makes him absolutely worth watching.

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